Halim Seeds, often referred to as garden cress seeds online, may be small, but they pack a powerful punch when it comes to health benefits. These tiny seeds are rich in iron, protein, fiber, and essential nutrients, making them an excellent choice for boosting immunity, increasing energy levels, and supporting digestion. Incorporating these super seeds into your daily wellness routine is a smart move!
Uses of Halim Seeds:
Mix them with water or milk and enjoy on an empty stomach.
Toss them into smoothies, soups, or salads for an extra health kick.
Use them in ladoos or energy bars for a nutritious snack.
They’re especially great for postpartum recovery and tackling iron deficiency.