Black sesame seeds are a powerful ancient superfood, widely used in Indian and Asian cuisines for their earthy flavor and medicinal properties. These tiny seeds are rich in antioxidants, iron, and calcium, and support everything from bone strength to skin glow. Sprinkle them on salads, rotis, or blend them into chutneys for a nutritional boost.
High in Antioxidants: Fights free radicals and slows aging
Rich in Iron & Calcium: Boosts bone density and energy levels
Supports Heart Health: Contains healthy fats and lignans
Improves Digestion: High in dietary fiber
Promotes Healthy Skin & Hair: Packed with zinc and B vitamins
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