Gond Katira is a natural gum extracted from tree sap, valued for its cooling properties and rich nutritional profile. It is low in calories and a good source of fiber, protein, and essential minerals. Naturat Gond Katira is commonly used in summer drinks and traditional remedies to promote overall health and hydration.
Health Benefits of Gond Katira:
Acts as a natural body coolant, especially in summer
Rich in fiber, supports digestion and gut health
Provides plant-based protein for energy and strength
Aids in weight management due to its low-calorie content