Black Sesame Seeds | Black Til

Those little black sesame seeds are real powerhouses! They may decrease cholesterol and promote bone health since they are high in protein, fiber, and healthy fats. Furthermore, the antioxidants in them combat free radicals, which may lower the risk of chronic disease. For a nutty crunch and nutritional boost, sprinkle them over stir-fries, salads, and veggies.

Looking to add a taste of India to your meals? Explore the colorful world of Indian spice Online! Everything you need to make real Indian food is available, from spicy chiles to earthy turmeric.